FAQs

How does floating yoga/pilates/soundbath differ from regular yoga, pilates, or soundbath?
Floating yoga, pilates and soundbath are conducted ON water. You will be placed on a floating board that is attached to weights (so movement is minimal) to conduct the movements.

No, you do not. We will tailor our movements from beginner-advance and you are free to opt for the ones that suit you.

Yes, floating wellness is safe for beginners.
Floating yoga and pilates strengthen the core, improve balance, and enhance body awareness. Floating sound bath help reduce stress, calm the body, and promote deeper rest. All sessions combine physical, mental, and emotional well-being.
  1. Arrive 15 minutes before your class begins as you will need time to prep your boards and get onto the water
  2. Bring a towel, change of clothes, a water bottle and a waterproof phone case if you’d like to have your phone with you.
  3. Wear sunglasses and use sunscreen as the sessions are conducted on the rooftop (hats could also be useful to bring)

Comfortable, fitted activewear or swimwear is best. Avoid loose clothing as it may get heavy if wet.

 Yes, floating sessions are designed to be accessible. Whether you’re a beginner or an experienced practitioner, the water element adds a fun challenge at your own pace. We reccomend a minimum of 15 years of age.

Absolutely. Many participants find floating sessions deeply calming as you are required to be fully present while practicing on water. The combination of mindful movement and the soothing effect of water is excellent for reducing stress and improving sleep quality.

We do not recommend pregnant women to take part in our activities on water. However, you may choose to still be part of the session while practicing on land.

Practical & Safety

Is it safe to practice floating yoga or pilates over water?
Yes. The boards are rigid, and safety is our top priority. Our instructors guide you throughout the class, and the environment is controlled and supportive.

Even though you cannot swim, you can most certainly join our sessions. Our pools is 1.2-1.5m deep and our movements will be tailored from beginner-advance.

In the instance you should fall into the water, you can jump right back onto the board and continue the session. Hence, it is essential that you wear fitted clothing to ensure comfort.
Yes, there are flotation belts available and it can also be worn from the beginning of the session if you prefer.

Depending on the location. It can range from 5-15.

Yes, there is an instructor on land who will be conducting the session and another one in the pool should any participant require assistance.

The sessions will be conducted outdoors and in the event of rains, you are eligible to reschedule your session.

Depends on the severity of your injury and where it is located. It would be best to contact us prior to signing up for a session.

Location & Booking

Where will the floating wellness sessions take place in Jakarta?

Novotel BSD

KYZN BSD

 

You can view the schedule here.

Yes, you may. You can send us an email or Whatsapp and we will tailor the session to your specific needs.

Yes, we do. You can send us an email and we will tailor the session to your specific needs.

Floating Yoga and Pilates are 60 minutes per session (including board setup).
Floating Soundbath will be 75 minutes per session.

You are expected to arrive 15 minutes before your session begins. It is essential to be on time for board set up. Any delays will cause a disruption to all the participants.
We ask all participants to arrive at least 15 minutes before class. Once the session begins on the water, late arrivals cannot join, as it may disrupt the group and briefing. Please plan ahead to ensure you have enough time to check in and get settled.

Yes, there is parking access in the buildings.

Pricing & Membership

How much does a session cost?

Please refer to our pricing list on the website.

Unfortunately not. All payments are non-refundable but they are transferable – you can find a replacement if you are unable to make it.

Wellness Specific

What makes floating yoga/pilates unique compared to SUP yoga?

Floating yoga/pilates is similar to SUP yoga (stand-up paddle yoga), but instead of a paddle board, we use sturdy boards designed for stability.

The sound healing instruments are played on land by a soundbath practitioner with a mic, and the vibrations travel beautifully across the water’s surface. This creates a deeply immersive and relaxing experience for the participants.